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The Inner Child Workbook: What to do with your past when it just won't go away, by Cathryn L. Taylor
Ebook The Inner Child Workbook: What to do with your past when it just won't go away, by Cathryn L. Taylor
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This book is designed as a gentle, step-by-step guide for re-parenting the inner child during the first seven stages of life: as an infant, a toddler, a young child, a grade school child, a young teen, a young adolescent, and a young adult. Using a wide range of tools to do this inner work, the reader is led to explore the issues of grief, shame, and loss at each of the seven stages.
- Sales Rank: #86436 in Books
- Model: 1046087
- Published on: 1991-07-01
- Released on: 1991-07-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .70" w x 7.00" l, 1.11 pounds
- Binding: Paperback
- 272 pages
About the Author
Cathryn L. Taylor, M.A., M.F.C.C., has worked for fifteen years as a therapist and teacher in all areas of recovery, including chemical dependency and eating disorders. She conducts workshops and has a private practice in the San Francisco Bay area.
Most helpful customer reviews
0 of 1 people found the following review helpful.
Not all that I hoped for but still good.
By Nina V
Fast shipment and in great shape. I was pleased with the delivery of this book. I wish that the youtube videos and the authors site revealed that the information about the chakras and other esoteric practices aren't actually in the book though. Other wise good material.
20 of 23 people found the following review helpful.
EXCELLANT, MY LIFE HAS CHANGED.
By A Customer
THIS BOOK HAS HELPED ME UNDERSTAND MY INNER CHILD AS WELL AS ASSITED ME IN MY HEALING. ANYONE THAT HAS SUFFERED ANY TYPE OF ABUSE THIS BOOK IS A SURE WINNER IN MENDING THE PAST.
13 of 15 people found the following review helpful.
A Journey Towards Self Discovery
By Juliet A. Wright
Opening the pages of this book marked the start of a journey towards self-discovery. I diligently did the exercises as they were presented in the book and made time every day to do the work it asked for. I found the checklists to be simple and quick to do, but very insightful. Many of the characteristics and behavior patterns listed were ones that I engage in. One of the most intense exercises in this book was "Step Five: Grieving Your Infant Self's Pain." I had no idea my inner infant was in so much pain until I gave her permission to express it in a safe way. This pain came out as rage expressed through pounding and yelling, and doing art work as suggested in the exercise. It was very intense and very exhausting. When I was done, I burned the pages as the author suggests. What a wonderful and renewing experience. I did the same work for the grade-school child and inner teen and it was equally difficult, but rewarding. Reading this book and doing the work within it's pages has put me in touch with my inner child and my inner teen and has helped me discover my true self. Doing this work has changed my life for the better. Thank you, Cathryn Taylor for providing this setting and script for wonderful self-healing. I am grateful.
Juliet A. Wright, author of "Everything is My Fault." [[...]]
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